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MyPyramid

MyPyramid

is a fantastic US site to help you plan and learn sensible eating and activity. With a site like this I am surprised there are so many overweight Americans. you can track your diet and activities, there are resources and information for everyone. The kids section is lively and engaging. So…get over there and do yourself a favour!

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Author:

Adelaide based professional. Lived here most of my life. I have been a teacher of French, English and German since 1974 and value the capacity of the classroom to write on the lives of others.

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