Aussie women get worse PMS than others: “But the rate was significantly higher in Australia, where nine per cent of women interviewed met the criteria of at least five physical or mental PMS symptoms suffered on a severe scale almost every period.”
Odd, isn’t it, that it is worse for us than other women? Some people think it is put on or imagined. let them have it and then they’ll see. Everyone has their pet remedy whether it is toughing it out, avoiding others and staying quiet, practising yoga, taking evening primrose oil. Diet can sometimes help. The thing which is most annoying is when you think you are on top of it , the game rules change in your body and you are back to square one. After a while you have a battery of things which help but sometimes you just have to put up with it. It is annoying. it is disruptive and it’s often a time when you become a force to be reckoned with! Does age group have any influence? Is it a generational thing?