Posted in Business and Economy, California, San Diego California, Society and Culture, Stress Busting, Stress Management, United States

Smashing Stress

Downtown San DiegoImage via Wikipedia

A business in San Diego charges clients 10 dollars for 15 minutes of plate and smashing to get rid of their pent up tension. it’s better than drowning your sorrows and better than taking it out on others. it’s a healthy outlet for stress. We all need one…more than one because stress can build up quickly in these troubled times and we need strategies for dealing with it. Deep yoga breathing works for some peopleĀ  but others need something far more active to release their anger so if plate smashing in a safe environment works…go for it! That people can continue to come up with things to meet market needs is encouraging. We just need to keep thinking and being creative about it!

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Author:

Adelaide based professional. Lived here most of my life. I have been a teacher of French, English and German since 1974 and value the capacity of the classroom to write on the lives of others.

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