Posted in Behaviour Problems, interests, managing change, managing stress, wellbeing

Yes you can

Often you find so many reasons why you can’t do something or you can’t change. Your mind will bring up a whole array of logical reasons why you shouldn’t. And so you carry on as before. Nothing changes.It might feel safer that way. Life is change. Growth is change. change is action. So sometimes you need to dare yourself to be different and just go ahead. I always remember that episode of Seinfeld where George did the opposite and suddenly his life left the mediocrity and frustration behind and he reached new heady heights of success. It was a funny episode, but that message had a profound influence on me. When I feel I am drab or dull..then I do the opposite. I read something I’d never read. I watch something I’d never watch. I talk to a person I don’t know or I go and do something I would never do. It never ceases to create change in me and even if I choose never to do that thing again, there are plenty of things I have added to my life because I have done the opposite. The toughest challenge is to respond in the opposite way you would normally when you believe your normal response is not a good one. You realise how ingrained your reactions are and how they narrow your capacity to just be!
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Author:

Retired Adelaide based professional. Lived here most of my life. I have been a teacher of French, English and German since 1974 and value the capacity of the classroom, wherever that might be, to write on the lives of others.

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