Posted in Uncategorized

Taking care of myself.

Well, I got the 4 out of 5 right from the other day but, so you know what? I just couldn’t put my own needs and wants before those of others. So I have to work on this. To that end I shall put another 5 things together:

1. I shall drink plenty of water. I haven’t been so good on this lately inspite of the heat.
2. I am going to have another hand massage. The last one worked wonders and I need to do this on a regular basis. I really pampered myself and it has improved the look of my nails.
3. The smiling really works. it gets such a good reaction from others and so I must keep a smile on my face. I feel so much better when I am smiling.
4. As unreasonable as it may seem I am putting myself first when I wake up in the morning. All day I shall put my needs before others. Just to get the hang of it!
5. Worrying does not change anything at all. I shall act not react.

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Author:

Adelaide based professional. Lived here most of my life. I have been a teacher of French, English and German since 1974 and value the capacity of the classroom to write on the lives of others.

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