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Fish Oil

“The fatty acids found in fish, and in higher concentrations in fish oil supplements, have been linked to better heart health, more rapid weight loss and other health benefits.”
We have known about fish oil and its benefits for a while but they are starting to identify these benefits mroe clearly. A South Australian study has shown it is of real benefit to asthmatics. This is important to us because we are the allergy state. Everyone notices how allergic they become when they are here. Probably the dryness and the sorts of grasses we have and then the dust. We don’t have a problem eating all our tuna and oily fish or taking omega 3 capsules. Hopefully these studies will keep others well.
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Author:

Retired Adelaide based professional. Lived here most of my life. I have been a teacher of French, English and German since 1974 and value the capacity of the classroom, wherever that might be, to write on the lives of others.

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