Posted in fat traps, healthy food, healthy options, obesity

Fat Traps

I have been pretty good at working out where the fat traps are. I know not to drink soft drinks and to look for low fat ice cream. There are some suggestions on this well being site about other fat traps you may fall foul of and I have learnt a thing or two. Hadn’t thought about the coffee or anything else like that which might have a similar impact. This article is worth a look.
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Author:

Retired Adelaide based professional. Lived here most of my life. I have been a teacher of French, English and German since 1974 and value the capacity of the classroom, wherever that might be, to write on the lives of others.

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