Posted in balanced diet, diabetes, Health, Nancy Dell, Nutrition, potassium, wellbeing

Recognising low potassium

In this short video Nancy Dell explains extremely well how to get potassium into your diet. Low levels can make you feel very tired and unwell. It is important if you are on medications like diuretics that you pay attention to keeping your levels of potassium up. This is an excellent example of a very easy to understand , well thought out, informative video.

Advertisements

Author:

Adelaide based professional. Lived here most of my life. I have been a teacher of French, English and German since 1974 and value the capacity of the classroom to write on the lives of others.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s