Posted in calf muscle strain, fitness, positive attitude

Calf muscle strain

Calf muscle strain is very common and can happen with people who do a lot of sport. It can also happen, as we have found out in our family, with someone who is trying to improve their level of fitness but who has a long term medical condition. This can be off putting with someone like that – or you can adopt his approach and find ways and means of getting the right professional help and advice and working through the issues. It’s painful, slows you down and certainly burts your bubble when you were trying to help yourself and your fitness. This video has some good tips as to how to manage it at home. 
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Author:

Retired Adelaide based professional. Lived here most of my life. I have been a teacher of French, English and German since 1974 and value the capacity of the classroom, wherever that might be, to write on the lives of others.

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