Most people are kind. There are a few who are not but the vast majority of the human race is considerate and kind. You get busy , though or stressed or preoccupied and kindness just doesn’t flow as easily as when you are relaxed. Shari’s Berries blog has a random act of kindness generator which can be used in so many ways. You can click it and get a random . You can focus on just family or just work colleagues. You can also download the whole list of acts of kindness and you could customise it to suit your mood and how you want be. You could create challenges. They really make you feel good. I did one last year and some of it was actually hard but I learned so much and it was just a positive contribution to my life even though I was the one doing the acts of kindness. It works. It creates a well world and a well you.
This is a short German film with a simple message which is developed thoughtfully. You need no German to understand it. It is developed without words and that is where the power of it lies. I got the film via Craig Maatta’s blogpost. He followed me on Twitter this morning. I looked him up , found his Facebook page and then the link to his blog. Within 5 minutes I was feeling a whole lot better. I have bookmarked the Craig Maatta blog because it is very positive and gives you practical ideas for making yourself and others feel better. Smiling is one of them!