Sugar scrub is really good for your skin because it exfoliates and improves circulation. There are claims it is good for itchy skin. There are also claims it gets rid of wrinkles. My claim is that it makes your skin feel very smooth and a whole lot better. I don’t make jars of it. I make a small amount as I need it. For my hands I put in some lemon juice. When I feel my skin isn’t feeling he best I always find the sugar scrub gets it back into condition. It’s not something I do on a regular basis but I do it often during the course of a year. It means there are no chemicals on my skins and that’s important to me. It means there is no animal cruelty and that’s important to me too. It is easy on the purse and great for the skin! You can read about it on the home made sugar scrub site. Unlike the video, I add no fragrances. I just keep it to oil and sugar.
I wouldn’t eat eggshells , ground or not and I think medical professionals need to weigh in on this so we get some qualified and expert input. There was a study in Hungary where they found eggshells remineralised teeth. This has now grown into eating them and I am not sure our bodies were designed to process grit. I need proper advice on that. I have tried eggshell toothpaste, though, and use it on a regular basis. It has improved my teeth, is easy to make and it cleans my teeth really well. I have been using it for a couple of months. You do get gritty bits in your mouth but I rinse them out with water as I would do with regular toothpaste. Quora has some interesting answers about this sudden interest in eggshells. I didn’t expect them to be a cavity cure or to regrow teeth as some sites claim. That’s a bit naive, I think. I use a coffee grinder to grind the eggshells finely after I have baked them in the oven. The toothpaste recipe is on the undergroundhealthreporter site
I have just made my first batch of organic melt and pour soap. Some time ago I made soap the hard way with lye and, for me, it was too much messing around. There are some good videos about how to make soap from scratch these days , though. I went for the melt and pour. Couldn’t be easier. You can buy a kilo of melt and pour organic soap for around $13-$20 dollars. I made sure mine didn’t have palm oil. Organic melt and pour can be made from different oils and butters. I chose one with a coconut oil base. I forgot to put in the Vitamin E drops and I decided against essential oils. I went with lemon zest and fresh rosemary instead. I also put in half a cup of coconut cream but you wouldn’t know it! The mixture was still pretty clear. You just melt the soap in the microwave as in the video and I used a bamboo stick to stir it all together. I sprayed my little muffin container with oil and after a couple of hours the soap came out really easily. Now that I have done it once I can now become a bit more adventurous. I would have used about 500g and it makes quite a few small soaps and isn’t arduous.
One evening at the LivingsmartSA course at Mclaren Vale we made eco deodorant from corn flour, bicarb, rosemary, thyme and lemon grass oil. It smelled divine. Couldn’t bring myself to use it as an eco deodorant and said I would make savoury biscuits . Here they are. So light, crispy and delicious . I think the ingredients were 2 tbsp cornflour, 1 tbsp bicarb, rosemary and thyme about a teasp and a few drops of lemon grass oil . I told Dani, the lady who showed us how to make the dry eco deodorant, I was going to do this and the eco deodorant biscuits have taken my biscuit making to a whole new level and realm. The video shows you a different sort of eco deodorant. It was important that we had eco deodorant brought to our attention. We do need to be careful about what is going on our skin because those things are absorbed straight into our blood stream. There are some more recipes for ecodeodorant The Homemade experiment.
Eco deodorant biscuits
3/4 cup grated cheddar
1/4 cup parmesan
1 quantity of ecodeodorant mix made up to 1 1/3 cups of flour with SR flour
teasp or dollop of mustard
1 large egg
pinch sea salt
tabsp poppy seeds
tabsp sesame seeds
Oven needs to be preheated to 180C and the biscuits take bout 15 mins to cook
Grease/spray two biscuit trays
Mix all the ingredients together until they make a dough.
Turn out onto a lightly floured board and roll dough out to about 4mm thick
Use a cutter to make biscuits and lay them on the tray. They don’t spread or rise much.
Image : Sustainability for all
I am big on reusing, repurposing and repairing. In the end it’s a habit which you can develop and a way of thinking. I also have got my friends and family into that style of thinking too. We help each other repair things, or find a new use for things or a new home. I collect things to recycle and to hand on to charity organisations so I know that they will get good use. One of my friends said that was a good way of thinking because it gives you a sense of purpose. He is helping to rebuild things to be handed on to charity organisations and refugee camps. As a world we have improved our capacity to redistribute and that is because we have thought about it. Organisations like OzHarvest build the relationships so they can redistribute food to the needy. Adelaide has a number of artists who have created wonderful pieces from leftover and excess materials. Some are beautiful and intricate art works. Others are metallic sculptures which are as impressive as they are inspirational. Greenpeace has a good post about getting beyond reuse, recycle, reduce. We are doing that, but we need to keep thinking about it. We cannot live sustainably on a planet which keeps producing more and more and more. In the end you have enough and enough is plenty.