Making your own almond milk is easier than you think and you will know exactly what is in it: almonds and water. No additives, no extras. Ensure the almonds are good quality. There are lots of good reasons for drinking almond milk. It is not just for vegans. It is a milk alternative. It is good for your heart, bones, waistline and blood sugar. It doesn’t have to be refrigerated so a handy alternative for outdoor activities or camping. The benefits are here on Lifehacker. The almonds need to be soaked so do it in the morning so you can make it in the evening or do it in the evening so you can make it in the morning. It’s super simple past that point and even that isn’t hard!! authoritynutrition gives you some more information about almond milk. You might like to read how it compares with cows’ milk.
The Little Veggie Patch Co are good at getting people growing! Their approach is based on doable ideas , a straight forward approach and then upcycling where they can. They have approached gardening in a very visual way. Their book, the 1-Minute Gardening is a photo book with text which gives you tips and ideas. I was lucky enough to get a copy of it as a present for the Christmas before last. The main point to this video is you can grow vegetables anywhere. You do not need a huge amount of space. In one of my homes I was growing veggies in the wall box on the front patio while I was setting up a big veggie patch in the back garden. In my current home I am rejuvenating my veggie patch and growing some veggies and herbs in pots . Parsley grows around my back garden. It’s green, attractive and can make a nice pot plant! I like to have fresh herbs and I like to have fresh vegetables. I have mixed success with the vegetables but I never give up. I grow silverbeet and potatoes because they always work and fresh potatoes are lovely. Grow what you can because even if you don’t immediately become successful it is a very relaxing activity and gets you outside. There is a lot of evidence now that gardening has a good impact on your health and wellbeing.
Today was the day. I had my material, beeswax and pinking shears. One of the co-presenters at our Living Smart SA course at McLaren Vale had suggested using an iron to infuse the wax into the cloth as it spread it very evenly and it permeated the cloth more effectively. This is why I had chosen to use the video from the Half Acre homestead. That lady had made me feel very confident about making these beeswax wraps. If you want to use the oven baking method then MoralFibres UK explains it very well. She also shows you how to make a beeswax snack pouch and explains how to care for the beeswax wraps.
I used my wooded chopping board trolley in the kitchen because it’s mobile. I heated about a cup of beeswax which I had in an old cake tin on top of my stove. At no stage did I let it boil. I kept it melted and warm. You can get beeswax locally in the southern suburbs of Adelaide from the beekeepers at Aldinga Beach(DoBee is on Facebook) or at Lonsdale. The Honey Shoppe in the Adelaide markets will also organise beeswax for you. For the wraps you don’t need a lot. My cup of wax was too much but I have saved it because I’ll be making more of these. I made 4x38cm ones, 2x28cm ones and 2×18 cm ones. It doesn’t take too long.
Make sure you ventilate the area you are working in. I was in the kitchen and had the back door and windows opened. Melted wax is melted wax. You might not need the fumes even from beeswax.
I cut the lightweight cotton material to size with the pinking shears.
I melted the wax on a very low heat and put the iron on
I put old towels and then a sheet of foil on my chopping board trolley.
I used a 6 cm paint brush to brush the melted wax quickly over both sides of the cloth
I put a layer of foil on top and ironed quickly
As I was doing the first one I realised the beeswax was a bit too thick in some places on the cloth. My decision was to use the next cloth to iron over that first one to absorb some of the excess beeswax. Worked like a charm. No streaking.
I then painted the second cloth and so on. I was putting the finished ones on a wooden board . They dry quickly but now, a few hours later, they are even better. I love the look and feel of them and can’t wait to make more! I have Christmas 2017 nailed.
The best thing I ever did was set up a vegie patch. I not only have pleasant time outside, I have fresh vegetables and herbs which are just so much better than shop bought ones and then it has been a magnet for birds. It amuses me to watch them playing in there. They get bits and pieces for their nests, they scratch and dig for food and they sit up on the fence which surrounds my fence. Mostly it is common birds, but the more I grow, the more I attract different sorts of birds. Some of them have funny calls, others sing sweetly and some chatter away. It’s an endless source of distraction which makes me immediately forget my cares.
Image via WikipediaMapping wine yeast is a major breakthrough in technology and wine production. The northern hemisphere is ahead of us on this one, but the fact we have got it off the ground is fantastic and good news for our wine industry and consumers. It will mean they can produce low alcohol wines and they can perfect aromas and flavours. A nation of wine drinkers will appreciate this I am sure. As long as it is in keeping with a sensible lifestyle, wine with your dinner is not only civilised, it does have health benefits. The lower alcohol wines will give us that extra bit of choice.