Posted in creating success, inspiration, managing change, managing stress, motivation, positive attitude, positive mindset, wellbeing

Never, ever give up

This is such a remarkable story. It tells of the power of resilience, a positive mindset and a determination to believe in yourself and never give up. Human beings can be so surprising and so inspiring. Whether you want to be like him or not is beside the point. Could everyone survive and overcome what he did ? He must have had an unstoppable faith in himself and a willingness to never give up on himself. Were those all failures or simply the training he needed to become the success he has been? I am not saying the name because you may not have worked out who it is. He is not someone I have thought about much. I shall now because he has never let anything get in his way.

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Posted in concentration, control, Health, healthy habits, inspiration, motivation, slow living, Stress Busting, wellbeing

What does slowing down mean to you?

That was bizarre. The woman is in a completely different age group to me, she is at a different stage in life and yet, her video looked like my life at the moment. I am watching the ocean, walking on the beach, enjoying my yarn arts, reading , doing yoga and walking in nature. I really am taking the time to take the time! She articulates well what slow living is about and why you need it. We do glorify doing and it’s as though life has no meaning if you don’t have this grand todo list of where you have been and what you are doing. I am lucky I have a dog who really loves walking. That may sound odd but my other dogs preferred playing , running around, fetch, all of that. This dog is in my life now and she just loves walking. She started me off on this slow path. I was thinking I needed to reclaim my life. I have always had too much to do, have supported others, done so many things and worked really hard. I have achieved a lot and it has defined me but all the time the things which were important to me were being neglected. I did some sewing, some knitting, some crochet, some cross stitch but now I have time to really think things out and to really involve myself in my projects. When you are driven like you are in life then you pump a lot of adrenalin and it eventually impacts on your health. You don’t sleep properly, you don’t exercise properly and even if you think you are eating well, once you slow down you realise you were limited in your choices because of time and energy. I have had a chance to meet people, talk more, really notice the clouds. In many ways it is as I grew up. We often had times just wandering or sitting and looking or sitting and chatting. Like the woman in this video I love my technology. It can be very inspiring but it is also a great way to produce and share ideas and keep connected with people in a really good way. I have found it odd that after years of being uber busy I now have tome to think properly and notice. I am doing a journal about slow living. It is already set up and I follow the pattern. The balance she talks of is what is missing. If you work then there is so much to do there is no balance. Over the years the amount of things expected has increased. Profit, cost cutting, profit, streamlining have all meant good people are pushed too hard. They are reliable. They are there , and because they are there, they are overworked. The only solution is to work less and want less. When she talked of decluttering it was an indication we are driven to collect things in one way or another. To be slow, you need to simplify your life and be genuinely content with less.

Posted in healthy options, images online, lifelong learning, motivation, positive attitude, positive images, positive mindset, women

Moonlight Sonata on the guitar

Beethoven’s Moonlight Sonata is one of my favourite pieces of music. It is a very demanding piece to play on a piano. To see Tina S play it on a guitar as she does is just totally amazing. She has played a guitar since she was a child and it shows, but to see how skilled she is, how relaxed she is and how beautiful she can make this sound is a tribute to her dedication to playing her kind of music. It also shows just how modern Beethoven’s music can be ; that it is in fact timeless. I love the classical version but am happy to find such a skilled electronic performance of it. I can’t believe how fast and accurate Tina s’s fingers are. This really is impressive.

Posted in be kind, motivation, positive attitude, positive images, positive mindset, self awareness

Project Smile

This is a short German film with a simple message which is developed thoughtfully. You need no German to understand it. It is developed without words and that is where the power of it lies. I got the film via Craig Maatta’s blogpost. He followed me on Twitter this morning. I looked him up , found his Facebook page and then the link to his blog. Within 5 minutes I was feeling a whole lot better. I have bookmarked the Craig Maatta blog because it is very positive and gives you practical ideas for making yourself and others feel better. Smiling is one of them!

Posted in canine health, canine wellbeing, dog health, dog training, dogs, motivation, positive mindset, positive psychology, positive thinking, Uncategorized

Jesse , the adorable dog

Over 14 million hits on You Tube and counting. Jesse is adorable. We all want a Jesse and we all watch marvelling at how well trained he is. He loves being busy. He is such a happy dog. Heather , his owner, has trained him with love, patience and a plan. Seems to me to be an excellent way of approaching anything in life – love, patience and a plan. The results are extraordinary and we  all love Jesse.

Posted in inspiration, motivation, success, wallpapers

Inspirational Wallpapers

There are some lovely, inspirational wallpapers here at this site, Ryse Up. I actually downloaded one on Nature but this one appealed to me to. Often we are caught up in the can’t block and we keep thinking we cannot change and we cannot change anything. We can. It’s a frame of mind. So, if you need to have something to remind you to be more flexible in your thinking and to allow you to grow through the block, this site is for you!
Posted in home improvement, motivation, positive thinking, wellbeing

Motivate yourself

It’s not always easy to motivate yourself when you are busy. You can feel hemmed in and swamped and then feel like you don’t have any freedom. Last month I decided to fix all the thing annoying me so the roller door was replaced, the kitchen power points were renewed, I got new mats because the old ones were curling, I replaced the annoying hooks. Anything which had been annoying me was repaired, replaced or rejuvenated. I rebuilt my garden box, I finally got the pink rose out the front and I cleaned my kitchen drawer which was overflowing with stuff. So that was May. I have decided this is a good way to go so now I am up to June and the plan this month is to get outside, because it is winter here now, and do bits and pieces which are annoying me around the garden. Yesterday I got rid of the wood plank path and put in some new slate. It took a while but it looks so much better and will be easier to manage. I am going to clean pots, prune…whatever has been annoying me! I feel better already with this approach.